Оптимизация обеспеченности микронутриентами кормящих женщин и новорожденных на исключительно грудном вскармливании посредством обогащения рациона женщины
Оптимизация обеспеченности микронутриентами кормящих женщин и новорожденных на исключительно грудном вскармливании посредством обогащения рациона женщины
Коденцова В.М., Рисник Д.В., Павлович С.В., Ладодо О.Б. Оптимизация обеспеченности микронутриентами кормящих женщин и новорожденных на исключительно грудном вскармливании посредством обогащения рациона женщины. Гинекология. 2021; 23 (3): 222–230. DOI: 10.26442/20795696.2021.3.200875
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Kodentsova VM, Risnik DV, Pavlovich SV, Ladodo OB. Optimization of the micronutrients sufficiency of feeding women and children on exclusively breastfeeding by enriching of the woman diet. Gynecology. 2021; 23 (3): 222–230. DOI: 10.26442/20795696.2021.3.200875
Оптимизация обеспеченности микронутриентами кормящих женщин и новорожденных на исключительно грудном вскармливании посредством обогащения рациона женщины
Коденцова В.М., Рисник Д.В., Павлович С.В., Ладодо О.Б. Оптимизация обеспеченности микронутриентами кормящих женщин и новорожденных на исключительно грудном вскармливании посредством обогащения рациона женщины. Гинекология. 2021; 23 (3): 222–230. DOI: 10.26442/20795696.2021.3.200875
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Kodentsova VM, Risnik DV, Pavlovich SV, Ladodo OB. Optimization of the micronutrients sufficiency of feeding women and children on exclusively breastfeeding by enriching of the woman diet. Gynecology. 2021; 23 (3): 222–230. DOI: 10.26442/20795696.2021.3.200875
У значительной части беременных и кормящих женщин имеется недостаток одновременно нескольких микронутриентов (витамин D, группа В, йод, железо и др.). Секреция витаминов А, Е, D, C, В1, В2, В6, В12, йода и селена в грудное молоко снижается при их недостаточном потреблении и недостаточной обеспеченности ими кормящей матери. Содержание фолатов, кальция, магния, фосфора в грудном молоке поддерживается даже при их недостаточности у матери, однако обогащение ими рациона во время кормления грудью, улучшая статус матери, предотвращает истощение запасов в ее организме. Содержание железа и цинка в грудном молоке определяется статусом матери, сформировавшимся во время беременности. Прием витаминно-минеральных комплексов или обогащенных микронутриентами пищевых продуктов в прегравидарный период, в течение беременности и лактации приводит к улучшению обеспеченности женщины и ее ребенка за счет повышения содержания витаминов, йода и селена в грудном молоке. Использование витаминно-минеральных комплексов является эффективным способом не только устранения множественного дефицита микронутриентов в рационе и улучшения статуса кормящей женщины, но и оптимизации витаминного состава грудного молока и обеспеченности ребенка на исключительно естественном вскармливании.
A significant part of pregnant and lactating women have a lack of several micronutrients at once (vitamin D, group B, iodine, iron, etc.). The secretion of vitamins A, E, D, C, B1, B2, B6, B12, iodine and selenium into breast milk decreases with their insufficient consumption and insufficient provision of the nursing mother. The content of folates, calcium, magnesium, phosphorus in breast milk is maintained even if they are insufficient in the mother, however, enriching the diet with them during breastfeeding, improving the status of the mother, prevents the depletion of reserves in her body. The iron and zinc content in breast milk is determined by the mother’s status during pregnancy. The intake of vitamin-mineral supplements or food products enriched with micronutrients during the pregravid period, during pregnancy and lactation leads to an improvement in the provision of a woman and her child by increasing the content of vitamins, iodine and selenium in breast milk. The use of vitamin-mineral supplements is an effective way not only to eliminate multiple micronutrient deficiencies in the diet and improve the status of a lactating woman, but also to optimize the vitamin composition of breast milk and the provision of an exclusively breastfed baby.
Keywords: vitamins, macronutrients, microelements, lactating women, breast milk, vitamin and mineral status of a child, vitamin-mineral supplements, fortified foods
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1 ФГБУН «Федеральный исследовательский центр питания, биотехнологии и безопасности пищи», Москва, Россия;
2 ФГБОУ ВО «Московский государственный университет им. М.В. Ломоносова», Москва, Россия;
3 ФГБУ «Национальный медицинский исследовательский центр акушерства, гинекологии и перинатологии имени академика В.И. Кулакова» Минздрава России, Москва, Россия
*kodentsova@ion.ru
________________________________________________
Vera M. Kodentsova*1, Dmitry V. Risnik2, Stanislav V. Pavlovich3, Olga B. Ladodo3
1 Federal Research Center of Nutrition, Biotechnology and Food Safety, Moscow, Russia;
2 Lomonosov Moscow State University, Moscow, Russia;
3 Kulakov National Medical Research Center for Obstetrics, Gynecology and Perinatology, Moscow, Russia
*kodentsova@ion.ru