В статье приведены данные по роли витамина D в обеспечении и поддержании ряда функций организма, а также обоснование нормы потребления этого важного витамина. Витамин D в полной мере может реализовывать свои задачи только в присутствии своих синергистов, таких как витамин А, витамин С и др.
The article presents data on the role of vitamin D in securing and maintaining a number of body functions, as well as the justification of the rule of consumption of this important vitamin. Vitamin D can fully achieve its tasks only in the presence of its synergists, such as vitamin A, vitamin C and others.
Key words: vitamin D, synergists of vitamin D, multivitamin complexes.
1. Allison Aubrey. Multivitamins: The case for taking one a day 2015.
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3. Luxwolda MF, Kuipers RS, Kema IP et al. Traditionally living populations in East Africa have a mean serum 25-hydroxyvitamin D concentration of 115 nmol/l. Br J Nutr 2012; 108 (9): 1557–61.
4. Dawson-Hughes B, Heaney RP, Holick MF et al. Estimates of optimal vitamin D status. Osteoporos Int 2005; 16: 713–6.
5. Bischoff-Ferrari Prevention of nonvertebral fractures with oral vitamin D and dose dependency: a meta-analysis of randomized controlled trials. Arch Intern Med 2009.
6. Priemel M, von Domarus C, Klatte TO. Bone mineralization defects and vitamin D deficiency: histomorphometric analysis of iliac crest bone biopsies and circulating 25-hydroxyvitamin D in 675 patients. J Bone Miner Res 2010; 25 (2): 305–12.
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11. Grant CC. Vitamin D supplementation: a randomized controlled trial. Acta Paediat 2014.
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15. Allan KM, Prabhu N et al. Maternal vitamin D and E intakes during pregnancy are associated with asthma in children. Eur Respir J 2014.
16. Cook-Mills JM, Avila PC. Vitamin E and D regulation of allergic asthma immunopathogenesis. Int Immunopharmacol 2014; 23 (1): 364–72; http://doi:10.1016/j.intimp.2014.08.007
17. Røsjø E, Myhr KM, Løken-Amsrud KI et al. See comment in Pub Med Commons below Increasing serum levels of vitamin A, D and E are associated with alterations of different inflammation markers in patients with multiple sclerosis. J Neuroimmunol 2014; 271 (1–2): 60–5; http://10.1016/j.jneuroim.2014.03.014
18. Fares S, Sethom MM et al. Vitamin A, E, and D deficiencies in tunisian very low birth weight neonates: prevalence and risk factors. Pediatr Neonatal 2014; 55 (3): 196–201; http://10.1016/j.pedneo.2013.09.006
19. Wang Y, Liu XJ, Robitaille L et al. Effects of vitamin C and vitamin D administration on mood and distress in acutely hospitalized patients. Am J Clin Nutr 2013; 98 (3): 705–11; http://doi:10.3945/ajcn.112.056366
20. Valtueña J, González-Gross M et al. Factors associated with vitamin D deficiency in European adolescents: the HELENA study. J Nutr Sci Vitaminol (Tokyo) 2013; 59 (3): 161–71.
21. Holmstrom SR, Fon Tacer K et al. Schmidt DR Regulation of bile acid synthesis by fat-soluble vitamins A and D. J Biol Chem 2010; 285 (19): 14 486–94; http://10.1074/jbc.M110.116004
22. Balato A, Schiattarella M, Lembo S et al. Interleukin-1 family members are enhanced in psoriasis and suppressed by vitamin D and retinoic acid. Arch Dermatol Res 2013; 305 (3): 255–62; http://10.1007/s00403-013-1327-8
23. Lira FS, Rosa JC, Cunha CA et al. Supplementing a-tocopherol (vitamin E) and vitamin D3 in high fat diet decrease IL-6 production in murine epididymal adipose tissue and 3T3-L1 adipocytes following LPS stimulation. Lipids Health Dis 2011; 10: 37; http://10.1186/1476-511X-10-37
24. Javanbakht MH, Keshavarz SA, Djalali M et al. Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis. J Dermatolog Treat 2011; 22 (3): 144–50; http://10.3109/09546630903578566
25. Javanbakht M, Keshavarz S, Mirshafiey A et al. The effects of vitamins E and D supplementation on erythrocyte superoxide dismutase and catalase in atopic dermatitis. Iran J Public Health 2010; 39 (1): 57–63.
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1. Allison Aubrey. Multivitamins: The case for taking one a day 2015.
2. Anand PK, Kaul D, Sharma M. Synergistic action of vitamin D and retinoic acid restricts invasion of macrophages by pathogenic mycobacteria. J Microbiol Immunol Infect 2008; 41 (1): 17–25.
3. Luxwolda MF, Kuipers RS, Kema IP et al. Traditionally living populations in East Africa have a mean serum 25-hydroxyvitamin D concentration of 115 nmol/l. Br J Nutr 2012; 108 (9): 1557–61.
4. Dawson-Hughes B, Heaney RP, Holick MF et al. Estimates of optimal vitamin D status. Osteoporos Int 2005; 16: 713–6.
5. Bischoff-Ferrari Prevention of nonvertebral fractures with oral vitamin D and dose dependency: a meta-analysis of randomized controlled trials. Arch Intern Med 2009.
6. Priemel M, von Domarus C, Klatte TO. Bone mineralization defects and vitamin D deficiency: histomorphometric analysis of iliac crest bone biopsies and circulating 25-hydroxyvitamin D in 675 patients. J Bone Miner Res 2010; 25 (2): 305–12.
7. Tits N.U. Klinicheskaia otsenka laboratornykh testov. M., 2012. [in Russian]
8. Holick MF. Vitamin D deficiency. N Engl J Med 2007; 357: 266–81.
9. Heaney RP. Assessing vitamin D status. Curr Opin Clin Nutr Metab Care 2011; 14 (5).
10. McNally JD, Iliriani K, Pojsupap S et al. Rapid Normalization of Vitamin D Levels: A Meta-Analysis. Pediatrics 2014; 1703.
11. Grant CC. Vitamin D supplementation: a randomized controlled trial. Acta Paediat 2014.
12. Al-Shaar L. Vitamin D3 dose requirement to raise 25-hydroxyvitamin D to desirable levels in adolescents: results from a randomized controlled trial. J Bone Miner Res 2014.
13. J Nutr Biochem 2013; 24 (10): 1751–7.
14. Spirichev V.B., Gromova O.A. Vitamin D i ego sinergisty. Zemskii vrach. 2012; 2: 13. [in Russian]
15. Allan KM, Prabhu N et al. Maternal vitamin D and E intakes during pregnancy are associated with asthma in children. Eur Respir J 2014.
16. Cook-Mills JM, Avila PC. Vitamin E and D regulation of allergic asthma immunopathogenesis. Int Immunopharmacol 2014; 23 (1): 364-72; http://doi:10.1016/j.intimp.2014.08.007
17. Røsjø E, Myhr KM, Løken-Amsrud KI et al. See comment in Pub Med Commons below Increasing serum levels of vitamin A, D and E are associated with alterations of different inflammation markers in patients with multiple sclerosis. J Neuroimmunol 2014; 271 (1–2): 60–5; http://10.1016/j.jneuroim.2014.03.014
18. Fares S, Sethom MM et al. Vitamin A, E, and D deficiencies in tunisian very low birth weight neonates: prevalence and risk factors. Pediatr Neonatal 2014; 55 (3): 196–201; http://10.1016/j.pedneo.2013.09.006
19. Wang Y, Liu XJ, Robitaille L et al. Effects of vitamin C and vitamin D administration on mood and distress in acutely hospitalized patients. Am J Clin Nutr 2013; 98 (3): 705–11; http://doi:10.3945/ajcn.112.056366
20. Valtueña J, González-Gross M et al. Factors associated with vitamin D deficiency in European adolescents: the HELENA study. J Nutr Sci Vitaminol (Tokyo) 2013; 59 (3): 161–71.
21. Holmstrom SR, Fon Tacer K et al. Schmidt DR Regulation of bile acid synthesis by fat-soluble vitamins A and D. J Biol Chem 2010; 285 (19): 14 486–94; http://10.1074/jbc.M110.116004
22. Balato A, Schiattarella M, Lembo S et al. Interleukin-1 family members are enhanced in psoriasis and suppressed by vitamin D and retinoic acid. Arch Dermatol Res 2013; 305 (3): 255–62; http://10.1007/s00403-013-1327-8
23. Lira FS, Rosa JC, Cunha CA et al. Supplementing a-tocopherol (vitamin E) and vitamin D3 in high fat diet decrease IL-6 production in murine epididymal adipose tissue and 3T3-L1 adipocytes following LPS stimulation. Lipids Health Dis 2011; 10: 37; http://10.1186/1476-511X-10-37
24. Javanbakht MH, Keshavarz SA, Djalali M et al. Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis. J Dermatolog Treat 2011; 22 (3): 144–50; http://10.3109/09546630903578566
25. Javanbakht M, Keshavarz S, Mirshafiey A et al. The effects of vitamins E and D supplementation on erythrocyte superoxide dismutase and catalase in atopic dermatitis. Iran J Public Health 2010; 39 (1): 57–63.
Авторы
О.А.Громова*
РСЦ Институт микроэлементов ЮНЕСКО, Москва. 119002, Россия, Москва, Глазовский пер., д. 7, офис 12;
ГБОУ ВПО Ивановская государственная медицинская академия Минздрава России. 153462, Россия, Иваново, пр. Шереметевский, д. 8
*unesco.gromova@gmail.com
________________________________________________
О. A.Gromova*
UNESCO RSC Institute of micronutrients, Moscow. 119002, Russian Federation, Moscow, Glazovskii per., d. 7, ofis 12;
Ivanovo State Medical Academy of the Ministry of Health of the Russian Federation. 153462, Russian Federation, Ivanovo, pr. Sheremetevskii, d. 8
*unesco.gromova@gmail.com