Расстройства сна относятся к одним из наиболее частых нарушений в клинической практике. Как инсомния, так и гиперсомния могут носить первичный характер или бывают связаны с тем или иным неврологическим или соматическим заболеванием. Нарушения сна приводят к снижению работоспособности, хронической усталости, злоупотреблению снотворными препаратами, частым дорожно-транспортным происшествиям, повышают риск развития психических расстройств. В статье расстройства сна рассматриваются с позиций Международной классификации расстройств сна 3-го пересмотра. Приведены рекомендации по медикаментозному и немедикаментозному лечению нарушений сна.
Sleep disorders are one of the most common disorders in clinical practice. Both insomnia and hypersomnia can be primary or are associated with a neurological or somatic disease. Sleep disorders lead to a decrease in working capacity, chronic fatigue, abuse of sleeping pills, frequent traffic accidents, increase the risk of developing mental disorders. In the article, sleep disorders are considered from the perspective of the International Classification of Sleep Disorders of the 3rd revision. The recommendations on drug and non-medicinal treatment of sleep disorders are given.
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4. Ancoli-Israel S, Ayalon L. Diagnosis and treatment of sleep disorders in older adults. Am J Geriatr Psychiatry 2006; 14: 95–103.
5. Garfinkel D, Laudon M, Zisapel N. Improvement of sleep quality by controlled-release melatonin in benzodiazepine-treated elderly insomnias. Arch Gerontol Geriatr 1997; 24 (2): 223–31.
6. Grossman E, Ludon M, Zisapel N. Effect of melatonin on nocturnal blood pressure: meta-analysis of randomized controlled trials. Vask Health Risk Manag 2011; 7: 577–84.
7. Iranzo A, Fernández-Arcos A, Tolosa E et al. Neurodegenerative disorder risk in idiopathic REM sleep behavior disorder: study in 174 patients. PLoS One 2014; 26. 9 (2): e89741.
8. Kripke DF, Garfinkel L, Wingard DL et al. Mortality associated with sleep duration and insomnia. Arch Gen Psychiatry 2002; 59 (2): 131–6.
9. Luthringer R, Muzet M, Zisapel N, Staner L. The effect of prolonged-release melatonin on sleep measures and psychomotor performance in elderly patients with insomnia. Int Clin Psychopharmacol 2009; 24 (5): 239–49.
10. Morin CM, LeBlanc M, Daley M et al. Epidemiology of insomnia: prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors. Sleep Med 2006; 7 (2): 123–30. Epub 2006 Feb 3.
11. Otmani S, Demazieres A, Staner C et al. Effect of prolonged-release melatonin, zolpidem, and their combination on psychomotццц22or functions, memory recall, and driving skills in healthy middle aged and elderlu volunteers. Hum Psychopharmacol 2008; 23 (8): 693–705.
12. Paul MA, Gray G, MacLellan M, Pigeau RA. Sleep-inducing pharmaceuticals: a comporison of melatonin, zaleplon, zopiclon and temazepam. Aviat, Space Environ Med 2004; 75 (6): 512–9.
13. Roth T. Insomnia: definition, prevalence, etiology, and consequences. J Clin Sleep Med 2007; 3 (Suppl. 5): S7–10.
14. Schadeck B, Chelly M, Amsellem D et al. Comparative efficacy of doxylamine and zolpidem for the treatment of common insomnia. Sep Hop Paris 1996; 72 (13–14): 428–39.
15. Sharma M, Palacios-Bois J, Schwartz G et al. Circadian rhythms of melatonin and cortisol in aging. Biol Psychiatry 1989; 25 (3): 305–19.
16. Stone KL, Ewing SK, Ancoli-Israel S et al. Self-reported sleep and nap habits and risk of mortality in a large cohort of older women. J Am Geriatr Soc 2009; 57: 604–11.
17. Wade AG, Ford I, Crawford G et al. Efficacy of prolonged release melatonin in insomnia patients aged 55-80 years: quality of sleep and next-day alertness outcomes. Curr Med Res Opin 2007; 23 (10): 2597–605.
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1. Mikhailova N.M. Narusheniia sna v pozhilom i starcheskom vozraste. Klinicheskie rekomendatsii po lecheniiu. Rus. med. zhurn. 2003; 28. [in Russian]
2. Poluektov M.G., Levin Ia.I. Insomniia. Somnologiia i meditsina sna. Izbrannye lektsii. Pod red. Ia.I.Levina, M.G.Poluektova. M.: Medforum-alfa, 2013; s. 192–220. [in Russian]
3. Sokolova L.P., Kislyi N.D. Narusheniia sna u pozhilykh: osobennosti terapii. Consilium Medicum. 2007; 9 (2): 133–7. [in Russian]
4. Ancoli-Israel S, Ayalon L. Diagnosis and treatment of sleep disorders in older adults. Am J Geriatr Psychiatry 2006; 14: 95–103.
5. Garfinkel D, Laudon M, Zisapel N. Improvement of sleep quality by controlled-release melatonin in benzodiazepine-treated elderly insomnias. Arch Gerontol Geriatr 1997; 24 (2): 223–31.
6. Grossman E, Ludon M, Zisapel N. Effect of melatonin on nocturnal blood pressure: meta-analysis of randomized controlled trials. Vask Health Risk Manag 2011; 7: 577–84.
7. Iranzo A, Fernández-Arcos A, Tolosa E et al. Neurodegenerative disorder risk in idiopathic REM sleep behavior disorder: study in 174 patients. PLoS One 2014; 26. 9 (2): e89741.
8. Kripke DF, Garfinkel L, Wingard DL et al. Mortality associated with sleep duration and insomnia. Arch Gen Psychiatry 2002; 59 (2): 131–6.
9. Luthringer R, Muzet M, Zisapel N, Staner L. The effect of prolonged-release melatonin on sleep measures and psychomotor performance in elderly patients with insomnia. Int Clin Psychopharmacol 2009; 24 (5): 239–49.
10. Morin CM, LeBlanc M, Daley M et al. Epidemiology of insomnia: prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors. Sleep Med 2006; 7 (2): 123–30. Epub 2006 Feb 3.
11. Otmani S, Demazieres A, Staner C et al. Effect of prolonged-release melatonin, zolpidem, and their combination on psychomotццц22or functions, memory recall, and driving skills in healthy middle aged and elderlu volunteers. Hum Psychopharmacol 2008; 23 (8): 693–705.
12. Paul MA, Gray G, MacLellan M, Pigeau RA. Sleep-inducing pharmaceuticals: a comporison of melatonin, zaleplon, zopiclon and temazepam. Aviat, Space Environ Med 2004; 75 (6): 512–9.
13. Roth T. Insomnia: definition, prevalence, etiology, and consequences. J Clin Sleep Med 2007; 3 (Suppl. 5): S7–10.
14. Schadeck B, Chelly M, Amsellem D et al. Comparative efficacy of doxylamine and zolpidem for the treatment of common insomnia. Sep Hop Paris 1996; 72 (13–14): 428–39.
15. Sharma M, Palacios-Bois J, Schwartz G et al. Circadian rhythms of melatonin and cortisol in aging. Biol Psychiatry 1989; 25 (3): 305–19.
16. Stone KL, Ewing SK, Ancoli-Israel S et al. Self-reported sleep and nap habits and risk of mortality in a large cohort of older women. J Am Geriatr Soc 2009; 57: 604–11.
17. Wade AG, Ford I, Crawford G et al. Efficacy of prolonged release melatonin in insomnia patients aged 55-80 years: quality of sleep and next-day alertness outcomes. Curr Med Res Opin 2007; 23 (10): 2597–605.
Авторы
Е.А.Ляшенко, О.С.Левин*
ФГБОУ ДПО «Российская медицинская академия непрерывного профессионального образования» Минздрава России. 125993, Россия, Москва, ул. Баррикадная, д. 2/1
*oslevin@mail.ru
________________________________________________
E.A.Lyashenko, O.S.Levin*
Russian Medical Academy of Continuous Professional Education of the Ministry of Health of the Russian Federation. 125993, Russian Federation, Moscow, ul. Barrikadnaia, d. 2/1
*oslevin@mail.ru